About Us
NorthStar Sports is an Athlete Training Facility located in Dutchess County NY. NorthStar Sports provides nationally certified training programs for professional athletes and brings that focus, intensity and passion into training programs for all ages that focus on speed development, core strength, agility, power and sport specific skills.
Brendan Weafer: Professional MMA Fighter & Contestant on 'The Ultimate Fighter 15'
NorthStar Sports 8,200 square foot state of the art facility is open year round allowing for pre-season, in-season and post season training for all sports.
Features
- Over 30 years combined experience in sports and fitness training
- Individualized programs and instruction by nationally certified trainers and professional athletes
Charles Spencer Jr.: 2006 3rd Round Draft Pick by the Houston Texans of the NFL
- Group sessions of no more than four participants held within our state of the art facility
- Sports medicine and orthopedic professional approved program protocols and design
- Very affordable prices and team group discount rates
Benefits
- Positive, professional training environment that teaches healthy training habits and promotes self confidence
- Enhanced athletic performance achieved through personalized training programs and attention
- Ability of athletes to train year round during their pre-season, seasonal and post seasonal periods
Brad Serini: Rookie Center for the Tampa Bay Storm of the Arena Football League
Owned and operated by Jasmine North and Jerry North of Poughkeepsie, NY.
For Info call: 845-462-2434 or email: NorthStarSports1@gmail.com
Hours of Operation
Training Sessions run Monday through Friday 8:30am- 11:30am and 1pm- 8pm. The office is open Monday through Friday 1pm – 8pm. Saturdays are available by special appointment. All afternoon sessions start on the hour. Morning sessions run at 8:30am, 9:30am & 10:30am depending upon schedule demand. During the summer our hours may vary depending on scheduling demand.