Ex-city star dreams of NFL comeback Charles Spencer Jr. looks straight ahead as he speaks. His eyes never deviate. He’s focused either on that weight bench 10 yards in front of him, the one on which he’ll soon bench-press 315 pounds with ease, or that far wall of this LaGrange training facility. As he sits [...]
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SATURDAY, JULY 16th PROVED TO BE A GREAT DAY FOR A GROUP OF THE HUDSON VALLEY’S HARDEST WORKING HIGH SCHOOL FOOTBALL PLAYERS With a group of roughly 25 players from Poughkeepsie High School, Spackenkill High School, Our Lady of Lourdes High School, and Arlington High School, the 1st Annual Charles Spencer Jr. Football Clinic turned [...]
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Colin Coughlin Colin Coughlin Power Cleaning over 355 lbs. during his Monday morning training session. Our Ladyof Lourdes HS 2009 2010-present: Sponsored by the USA Bobsled Team NorthStar Sports Elite Athlete.
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