Derek Dennis #63 at Dolphins' Rookie Mini-Camp the first week in May

Derek Dennis featured in the Poughkeepsie Journal- April 23, 2012

NorthStar Sports is an Athlete Training Facility located in Dutchess County NY.  NorthStar Sports provides nationally certified training programs for professional athletes and brings that focus, intensity and passion into training programs for all ages that focus on speed development, core strength, agility, power and sport specific skills.

NorthStar Sports 8,200 square foot state of the art facility is open year round allowing for pre-season, in-season and post season training for all sports.

Features

• Over 30 years combined experience in sports and fitness training
• Individualized programs and instruction by nationally certified trainers and professional athletes

  

  Charles Spencer Jr.: 2006 3rd Round Draft Pick by the Houston Texans of the NFL

• Group sessions of no more than four participants held within our state of the art facility
• Sports medicine and orthopedic professional approved program protocols and design
• Very affordable prices and team group discount rates

Benefits

• Positive, professional training environment that teaches healthy training habits and promotes self confidence
• Enhanced athletic performance achieved through personalized training programs and attention
• Ability of athletes to train year round during their pre-season, seasonal and post seasonal periods

Owned and operated by Jasmine North and Jerry North of Poughkeepsie, NY.

For Info call: 845-462-2434 or email: NorthStarSports1@gmail.com

If your child is interested in participating in the tryout on March 17th, please contact Jordan Bledsoe by phone or email at

(845)462-2434 or Jordan.NorthStarSports@gmail.com

Train 4 Life: Adult Training Program

March 4th- March 26th

Special Program Dates

This is one program designed specifically for the active adult looking to take their workouts to the next level.  This program will aim to re-energize your purpose for training, organize workouts that specifically work toward achieving your personal goal, foster training techniques that leave you free of aches and pains, ultimately allowing you to sustain your training as a lifestyle not just a fleeting past-time.

The dates set on this brochure are flexible.  Call today to take your next step towards a healthier lifestyle in an exciting atmosphere.

‘The Ultimate Fighter 15′ on FX

Debuts Friday, March 9th @9pm on FX

Click to Watch 'The Ultimate Fighter 15' Trailer

February 27, 2012

The cast of ‘ The Ultimate Fighter 15′, the show’s first live season, was released today.  

This year… NorthStar Sports’ own Brendan Weafer is on that list.

At NSS, we all know Brendan for bringing his relentless training style to the facility and for his commitment to making MMA his life.

With a professional record of 6-3, Brendan will enter the house with 31 other fighters, itching to gain the title of The Ultimate Fighter.

This will be the first LIVE season of TUF.  Stay tuned to NSSportTraining.com for more information as it is released.

Show your support for Brendan through his website: BrendanWeafer.com

Article Courtesy of mmajunkie.com

The first live season of the UFC’s long-running reality series debuts March 9 on FX.

“The Ultimate Fighter 15″ features 32 lightweight and welterweight UFC hopefuls who will be coached by UFC bantamweight champion Dominick Cruz and upcoming opponent Urijah Faber.

Check out the first video preview of the season, which includes 16 live elimination-round fights on next month’s debut episode. If you win, you’re in the “TUF” house.

“TUF 15″ (which officials have dubbed “The Ultimate Fighter: LIVE”) is the first to air on FOX-owned FX and the first to air live fights. All 14 previous seasons aired on the UFC’s previous longtime home, Spike TV. The show has launched the careers of more than 100 UFC fighters and produced eventual champions such as Rashad Evans, Matt Serra and Forrest Griffin.

The show debuts at 9 p.m. ET/PT with a two-hour episode on FX. Subsequent episodes air Fridays at 10 p.m. ET/PT. Cast members haven’t been announced, but a few fighters can be seen in the embedded preview video.

“TUF 14″ was the first season of the seven-year-old reality series to feature bantamweight and featherweight fighters. “TUF 15″ is the first to feature bantamweight coaches, who fight at UFC 148 in Las Vegas on Fourth of July weekend.

with Arena Football League’s Tampa Bay Storm

The Tampa Bay Storm of the Arena Football League opened their 2012 Training Camp today, Saturday February 18th, with Hudson Valley native and long-time NorthStar Sports’ athlete, Brad Serini on the roster.

Serini is a Rookie Center coming out of Florida International University where he starred on the offensive line as the only player in school history to start every game of his 4 year collegiate career. (an exceptional feat for any player, but especially an offensive lineman)

Brad spent his summer and winter break back in New York training at the NorthStar Sports’ facility and can actually boast the fact that he completed the first ever training session in the new facility in Page Park, when he came in during the move to lift with Jordan, jumping over piles of equipment and kicking up dust as the move was made from the old gym back in December.

Below is the Tampa Bay Storm training  camp schedule. The Storm’s website offers text updates, should you want the latest news on Brad and his new team.

 Photo Courtesy of TampaBayStorm.com

Best of luck this season Brad, we can’t wait to have you back for your off-season training program.

Calcium & Magnesium: $30

Daily Multi Vitamin: $30

Ultra Antioxidant: $30

(each: $40+ retail value)

Athlete Package: All 3 Supplements for $75 (a $15 savings)