Getting Started

Getting Started

To get started please take a look at the available packages listed in the dropdown box under ‘Getting Started’

After you have determined which category of training program you are interested in, please feel free to call the office at (845) 462-2434 to schedule an assessment.

We always schedule an assessment first so that you, the athlete, have an opportunity to see what NorthStar Sports is all about before committing to a specific package size.

The assessment also allowed the NorthStar Trainers, who will be working with you, to assess your need as an athlete.

Finally, it allows us to the talk to you, face to face, about your goals, expectations, deficiencies, past history of injury, etc. before you start your training program.