About Us

Who We Are

NorthStar Sports is the elite facility for Athlete Performance Training. Offering programs for athletes of all ages [Youth, High School, Collegiate Athletes, Professionals & ‘Train4Life’ Adults]. Our unique training style transcends the generic labels of ‘speed training‘, ‘strength training‘, ‘plyometrics‘, ‘resistance‘ or ‘sport specific training‘. We work to combine all of the essential elements of elevating athletic performance into PERFORMANCE TRAINING programs that have transformed the landscape of athletics around the country.

Not All Trainers
Are Created Equal

Creating an athlete is a proccess. We must teach them how to train with a method, how to fuel like an athlete and how to rest and recover for maximal gains.

Facilities

Poughkeepsie, NY

66 Page Park Dr
Poughkeepsie, NY 12601

Contact

Facility Main: (845) 462-2434
northstarsports1@gmail.com

Orange County, NY

878 Blooming Grove Turnpike
New Windsor, NY 12355

Contact

Facility Main: (845) 562-5258
northstarsports1@gmail.com

Brewster, NY

19 Sutton Pl.
Brewster, NY 10509

Contact

Facility Main: (845) 416-5181
northstarsports1@gmail.com

Elite Athlete Performance Training

NorthStar Sports

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